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Archive for June, 2009

By Shannon Penrod

I love it when Oprah asks people, “What do you know for sure?”   Here is what I know for sure today : There is help if you are willing to ask for it, and willing to embrace it.  I agreed to be on the A&E show Obsessed  because I wanted and needed help. I got it! 

Today I am overwhelmed (in a really good way) with people offering me their well wishes, their love, their support and their congratulations.  I want to thank everyone for their messages and encouragement, they have meant so much to me and my family.  I also want to let everyone know that I am doing wonderfully and so are my husband and my son.  Life has returned to normal.  It is amazing and miraculous to have had this “return to myself” in what seems like such a quick period of time.

For those of you have written to me to let me know that you are suffering, as I was – I want you to know that there is hope and there is help.  I won’t tell you that it is easy, but it is easier than not living fully.   I know what it’s like to be in that dark place.  I am no longer there.  I hope you will find your help and join me on the other side.  I don’t know if Cognitive Behavioral Therapy works for everyone but it certainly worked for me.  Thank you A&E!

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By Shannon Penrod

100_7385Thursdays this Summer” (my plan to entertain and educate my child on a budget) began today with a trip to The Skirball Cultural Center.  What a great way to start the summer!  The two exhibits on Comic Book Super Heroes  were really fun for the kids.  They got to dress up in Super Hero costumes, draw their own comic book character and check out a lot of vintage artwork. 

The real hit of the day was the amazing Noah’s Ark exhibit!  The entire exhibit was hands on and interactive.  I love it when a docent says, “Make sure you touch everything!” 

All of the animals are sculpted from reclaimed materials in the exhibit 100_7438so there are layers to the enjoyment.  While the kids were pulling levers to create lightning, wind and rain the adults got to stare in wonder at an alligator fashioned out of a tire, a glove and a violin neck. Amazing!  The entire exhibit was ingenious, captivating and deliciously educational.  Yippee for Thursdays this summer!  And did I mention it was FREE!  Yes, Free!  Every Thursday the museum is open for free  – there wasn’t even a parking charge.  Thank you, Skirball Center for a wonderful day!

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By Shannon Penrod

I have a confession to make.  I have OCD (obsessive compulsive disorder).  There are a very few people who know me extremely well who are thinking right now, “Yeah, what else is new?”  While the vast majority of people who know me are probably thinking, “Gee, n111621489664_8802shouldn’t her house be a lot cleaner?”  As luck would have it my particular brand of  OCD doesn’t lend itself to obsessive cleaning. 

There is a great new show on A&E called Obsessed that follows OCD sufferers as they go through a process of Cognitive Behavioral Therapy.  It’s a ground breaking show that airs on Monday nights at 10/9c, right after Intervention. Obsessed shows how debilitating OCD can be for some people.  It’s an important show that is gritty, real and aspires to be helpful to those with OCD.  Which is why I agreed to participate in the show as a patient. 

I can hear my friend Millie saying “Boy, you really are putting your business on the streets!”  Yes, Millie, I did and I am, and if anyone is interested they can tune in to A&E on June 22nd to watch the entire story.  If nothing else it should be interesting, and may even answer a few questions about some my “quirks”.

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By Shannon Penrod

Last week my son turned 6 years old.  We decided to throw him a dance party.  It didn’t seem at all odd to me, he loves to dance and I wanted to do something that wouldn’t revolve around food and wouldn’t cost a small fortune.  Solution: Dance Party!  IMG00270-20090605-2059We found a great warehouse space that comes with a trampoline, a bouncy house, a Wii and an Xbox 360 (both hooked up to big screen TVs) – the rent was ridiculously cheap and I bartered the services of a great DJ. 

I did this for a little boy who has worked so hard to overcome autism.  My mom and my husband and I watched him at the party, which my friend Therese called a six year old rave, and we couldn’t believe how social he was.

Just three and a half years ago we realized there was a problem when we went to a friend’s birthday party and our son sat in the corner by himself, humming as he played with a Buzz Lightyear toy, he never even noticed there were other children at the party.  Last week he was the belle of the ball, laughing and running from activity to activity, talking to his friends, answering when his friends called him, even cracking jokes.  It was a great night, and it was filled with family and friends who had shown up to celebrate with us.

Towards the end of the party I had a moment.  You know one of those rushes of feeling and clarity that kind of takes your breath away.  I looked at my mom and my son and was acutely aware of how quickly time passes and how precious every moment is.  There were several moments when I considered not having a birthday party for my son this year – In this economy…aren’t we all carefully considering every expenditure? 

But as I looked around that warehouse room and saw all the faces of people we love and that love us, I knew that this would be a night my family would always remember.  In ten years we aren’t going to remember all of the daily struggles to pay bills and buy biomeds and secure therapy hours, we’re going to remember the celebrations.  I thought about the last ten years and the weddings, graduations, births and home comings we’ve enjoyed, there have been hard times too and even a few funerals, but when all is said and done, it’s the celebrations we remember the most.  I’m awfully glad that we took the time to find the joy in life, now I know…it’s in the celebrations

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