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Posts Tagged ‘Panic Disorders’

By Shannon Penrod

I love it when Oprah asks people, “What do you know for sure?”   Here is what I know for sure today : There is help if you are willing to ask for it, and willing to embrace it.  I agreed to be on the A&E show Obsessed  because I wanted and needed help. I got it! 

Today I am overwhelmed (in a really good way) with people offering me their well wishes, their love, their support and their congratulations.  I want to thank everyone for their messages and encouragement, they have meant so much to me and my family.  I also want to let everyone know that I am doing wonderfully and so are my husband and my son.  Life has returned to normal.  It is amazing and miraculous to have had this “return to myself” in what seems like such a quick period of time.

For those of you have written to me to let me know that you are suffering, as I was – I want you to know that there is hope and there is help.  I won’t tell you that it is easy, but it is easier than not living fully.   I know what it’s like to be in that dark place.  I am no longer there.  I hope you will find your help and join me on the other side.  I don’t know if Cognitive Behavioral Therapy works for everyone but it certainly worked for me.  Thank you A&E!

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